The Mind-Body Reset That Female Entrepreneurs Need: Karina Blackwood's Pilates And Wellness Secrets

 Karina is a Certified Yoga and Pilates training instructor. She designed 2 Pilates programs for beginners and those already familiar with Pilates but need to jump-start their workout routine. Karina released her e-book "The Six Principles to six pack abs" and action guide "Top 10 Tips to stay fit at Home". She quit her office job and became a trainer; she also manages her team of trainers at NYC Stretching @nycstretching. Karina is also a health and wellness influencer. She was a brand ambassador of such brands as Adidas, US Open, PBfit, and other amazing brands. She has over five hundred followers on TikTok, over a hundred thousand on Instagram, and almost 60 thousand on YouTube.